Yisiphi isikhathi esifanele sokushintsha kusuka ekudleni komdlwane uye ekudleni kwabantu abadala?

Izinhlobo eziningi zokudla kwezinja zikhiqiza ukudla okunempilo. Lokhu kusho ukuthi izidlo zenzelwe ukunikeza amazinga afanele omsoco ukuze usekele umdlwane wakho njengoba ukhula uze ube mdala futhi kamuva, njengoba uba inja evuthiwe futhi ephakeme.

Izinja zohlobo oluncane zivame ukufika kusayizi wazo omdala kusenesikhathi, kanti izinja ezinkulu nezinkulu zingase zithathe isikhathi eside ukufika lapho. Lokhu kudingeka kubonakale endleleni esiphakela ngayo izinja zethu, ukuze sizisize zikhule ngesilinganiso esifanele futhi zibe nezicubu ezithambile namalunga anempilo. Izinja eziningi ezincane kuya kweziphakathi zizobe sezilungele ukushintshela ekudleni kwentsha esezikhulile cishe ezinyangeni eziyi-10-12 ubudala. Emidlwaneni emikhulu nemikhulu, lolu shintsho lokudla aluvamile ukufaneleka kuze kube yizinyanga eziyi-12 kuya kweziyi-18. Ithimba lakho lodokotela wezilwane lizokwazi ukukusiza ukuthi ukhethe isikhathi esifanele sokudla ukudla kwabantu abadala.

Uyobe usubalile kakade ukuthi yiziphi izinhlobo zokudla ezithandwa umdlwane wakho - mhlawumbe uphakela i-kibble eyomile noma mhlawumbe ukhetha ingxube ye-kibble nezikhwama. Njengokudla komdlwane, kunenhlobonhlobo enkulu yokudla kwenja endala laphaya, ngakho-ke kufanele ukwazi ukuthola ukudla okuthokozelwa ngumdlwane wakho njengoba ukhula usumdala. Ungase unqume ukunamathela kumkhiqizo ofanayo nokudla komdlwane okusebenzisa njengamanje, kodwa kuseyisikhathi esihle sokuthatha isitoko futhi uqiniseke ukuthi unikeza umdlwane wakho ukudla okunomsoco ongcono kakhulu ongakwenza. Ngakho-ke, wazi kanjani ukuthi yikuphi ukudla okufanele ukhethe?