Amazeze ayimbangela evame kakhulu yokungezwani komzimba nokulunywa yinja. Uma inja yakho izwela ukulunywa yizeze, kuthatha ukulunywa okukodwa kuphela ukuze umise umjikelezo wokulunywa, ngakho-ke ngaphambi kwanoma yini, hlola isilwane sakho ukuze uqiniseke ukuthi awubheki inkinga yezeze. Funda kabanzi mayelana nokulawula amazeze kanye namakhizane ukuze usize ukuvikela isilwane sakho futhi usinikeze induduzo.

Nakuba ukulunywa ngezikhathi ezithile kuvamile ezinjeni, ukungezwani komzimba okufakwe ohlwini ngezansi kungabangela ukulunywa okungapheli okungaba nomthelela eqophelweni lempilo yesilwane esifuywayo.

I-allergies

Ukwaliwa ukudla

Ukungezwani nemvelo kwangaphakathi nangaphandle (impova yesizini, izibungu zothuli, isikhunta)

Ukungezwani komzimba (i-shampoo kakhaphethi, amakhemikhali otshani, ama-insecticide)