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Inja yezilwane zasekhayaAbangani bakhuthele kakhulu, ngoba njalo ekuseni lapho ulala embhedeni, inja izojabula kakhulu ukukuvusa, akuyeke ukuyikhipha ukuze idlale. Manje ukukutshela ezinye zezinzuzo zokuhamba inja yakho.

Ukuthatha inja yakho ukuze uhambe ulungele impilo yenja yakho nokugaya njengoba uphefumula umoya omusha futhi ukwenza uzizwe ungcono. Izinja zingafundiswa ukwamukela izinto ezingajwayelekile emhlabeni wangaphandle, ukuze zingahlakungezi imizwa eqinile yokwesaba lapho kuvezwa ekuvuseleleni kwangaphandle. Ukuhamba ngaphandle kanye nokushiswa yilanga (kodwa hhayi elangeni) nokwamukela imisebe ye-ultraviolet ingahlangabezana nezidingo zevithamini D; Ngasikhathi sinye, uVitamin D angakhuthaza ukumuncwa kwe-calcium ne-phosphorus emathunjini amancane, okulungele ukuthuthukiswa okunempilo kwamathambo nezinye izitho.

Ukuthatha inja yakho kungakunika nokuzivocavoca okuthile, njengoba ungahamba nenja yakho isigamu sehora kuze kube yihora. Phuma uyohamba nenja futhi kufanele unake ukuvikela ukuphepha kwenja Oh, qiniseka ukuthi unikeza inja okushisiwe, ungathathi inja ezindaweni ezingcolile, ukuze ungatheleleli leli gciwane.


Isikhathi sePosi: APR-28-2022