Ikhala Elomile Inja: Kusho Ukuthini? Izimbangela Nokwelashwa

Uma inja yakho inekhala elomile, ibangelwa yini? Ingabe kufanele uthuke? Ingabe yisikhathi sohambo oluya kudokotela wezilwane noma into ongabhekana nayo ekhaya? Kule ndaba elandelayo, uzofunda lapho ikhala elomile liyimbangela yokukhathazeka, lapho kungenjalo, nokuthi yini okufanele uyenze ngakho, ngakho qhubeka ufunda!

Kusho Ukuthini Uma Ikhala Lenja Lomile?

Izinja zikhotha amakhala, futhi lokhu kudala ungqimba oluncane lwamafinyila olumunca amakha. Ngokufanelekile, ikhala lenja kufanele libe manzi ukuze likwazi ukusebenza endaweni ephakeme kakhulu, okuye ngokuthi uhlobo luni, lingaba namandla aphindwe izikhathi eziphindwe kazinkulungwane eziyishumi kuya kwezinkulungwane eziyikhulu kunomuzwa womuntu wokuhogela.

Kusho ukuthini uma ikhala lenja lomile? Kusho ukuthi ayisebenzi kahle, kodwa ngokuvamile akuyona into okufanele ukhathazeke ngayo. Ikhala elomile lingabangelwa yinoma iyiphi inombolo yezinto ezingenacala ngokuphelele. Ngokwesibonelo, ikhala lenja yakho ngokuvamile lizokoma lapho ilele - lokhu kungenxa yokuthi lapho ilele, ayilikhothi ikhala. Uma esevukile, uzoqala futhi ukukhotha, futhi ikhala lakhe lizobuyela esimweni salo esimisiwe - libanda futhi limanzi.

Inja ngokuvamile iyoba nekhala elomile phakathi nezinyanga zasebusika. Lokhu kungenxa yokuthi umoya ofudumele ovela ezinhlelweni zokushisa ungaba nomthelela wokomisa. Izinja eziningi zithanda ukulala eduze kwezindawo zokufudumeza, yingakho ikhala elomile.

Amakhaza asebusika ngaphandle nawo angabangela inja ibe nekhala elomile. Uyazi ukuthi izindebe zakho ziqhekeka futhi zome kanjani lapho ungaphandle esimweni sezulu sasebusika? Lowo moya obandayo ungaba nomthelela ofanayo ekhaleni lenja.

Yini Engingayifaka Ekhaleni Lenja Yami Elomile?

Isikhathi esiningi, inkinga yekhala eyomile yenja yakho izozikhipha ngaphandle kosizo oluvela kuwe. Uma iphikelela futhi ingekho ngokungathi sína ngokwanele ukuthi ingagunyaza ukuvakashela udokotela wezilwane, kunenani lemithi yemvelo ongayisebenzisa.

Ibhotela le-shea lipholisa kakhulu esikhumbeni esomile, futhi cishe ulithola emikhiqizweni yakho eminingi yokunakekela. Iphephe ngo-100% ezinjeni, futhi ingasetshenziswa emakhaleni nasezindololwaneni nasezidladleni ezomile.

Ukwelapha ikhala elomile lenja yakho, ungagasela nasekhabetheni lasekhishini. Khipha amafutha akho e-olive bese ugcoba kancane empumulweni yenja yakho. Ungakwazi futhi ukwengeza inani elincane (ngokuvamile elingengaphezu kwethisipuni) ekudleni kwenja yakho ukunikeza umswakama ovela ngaphakathi ngaphandle.

Amafutha e-almond nawo ayisinqumo esihle. Iqukethe ama-fatty acids amaningi asebenza ukuphulukisa ukomisa nokucasuka. Okuwukuphela kwento embi kuwoyela we-alimondi ukuthi angabiza kakhulu kuneminye imikhiqizo, njengamafutha omnqumo, azosebenza ngokulinganayo.

Uma ikhala elomile lenja yakho lilibi kangangokuthi ayiphenduli kunoma iyiphi yalezi zindlela zokwelapha, sekuyisikhathi sohambo oluya esibhedlela sezilwane. Udokotela wakho wezilwane angancoma izindlela zokwelapha ezimbalwa ezizonciphisa isimo.

Kungani Ikhala Lenja Yami Lomile Futhi Liqhekekile?

Uma ikhala lenja liqhekekile futhi lomile, kungaba uphawu lwe-auto-immune disorder. Uma ukoma kuhambisana nokuqhekeka, ungazami ukwelapha lesi simo ekhaya. Ungase ufihle izimpawu zento ebucayi kakhulu. Thatha inja yakho kudokotela wezilwane.

Yini Ebangela Ikhala Elomile Elomile Enjeni?

Ukuqina, okuhambisana nokomisa nokuqhekeka, kungabonisa ukuphazamiseka komzimba noma ukungezwani komzimba okukhulu. Futhi, lesi yisizathu sokuvakashela udokotela wezilwane.

Isiphetho

Ikhala lenja, esimweni salo esihle kakhulu, liyabanda futhi limanzi. Nokho, akuyona into engavamile ukuthi ikhala lenja lome ngezikhathi ezithile. Uma ephumile lapho kubanda, noma kushisa kakhulu, kungokwemvelo ukuthi ikhala lome kancane. Udinga ukukhathazeka kuphela uma ikhala lenja yakho lihlala lomile, futhi nalapho, awudingi ukukhathazeka kakhulu. Vele usebenzise okokugcoba okufana namafutha kakhukhunathi, amafutha omnqumo, ibhotela le-shea, ibhotela lembewu ye-cocoa noma amafutha e-alimondi. Ungasebenzisa futhi Vaseline, Neosporin noma Aquaphor.

Uma ukoma kuphuma esandleni, yisa inja yakho kudokotela wezilwane. Angase abe nokungezwani komzimba noma esinye isimo sezempilo esibangela ikhala elomile. Ezikhathini eziningi, lesi simo sizophathwa kalula ngokwelashwa kwe-topical okunamandla kunalokho ongakuthenga ekhemisi langakini. Izimo ezibucayi zingadinga ukwelashwa okunolaka, kodwa futhi, isimo esicashile cishe ngeke sibe sibi kangako.

Uma imbangela ixilongwa kahle futhi isimo siphathwa kahle, ikhala elomile ezinjeni akuyona into enkulu. Yenza lokho ongakwenza ekhaya, futhi uma lokho kungasebenzi, bona udokotela wakho wezilwane. Ndawonye, ​​ningasebenzela ukubuyisela ikhala likamngane wakho ongcono kakhulu ukuze lisebenze ngendlela efanele, emanzi!