Abanikazi abaningi bamakati baye baqaphela ukuthi amakati ngezikhathi ezithile aphimise igwebu elimhlophe, i-slime ephuzi, noma izinhlamvu zokudla okungagayeki. Ngakho yini ebangele lezi? Yini esingayenza? Kufanele siliyise nini ikati lami esibhedlela esifuywayo?
Ngiyazi ukuthi usuthukile futhi ukhathazekile manje, ngakho ngizohlaziya lezo zimo futhi ngikutshele ukuthi wenze kanjani.

1.Digesta
Uma kukhona ukudla kwekati okungagayekile emhlanzweni wamakati, kungase kubangelwe izizathu ezilandelayo. Okokuqala, ukudla kakhulu noma ngokushesha kakhulu, bese ugijima futhi udlale ngokushesha ngemva kokudla, okuzoholela ekugayeni kabi. Okwesibili, ukudla kwekati okusanda kushintsha kuqukethe izinto ezingezwani nomzimba eziholela ekungabekezelelani kwekati.
▪ Izixazululo:
Uma lesi simo senzeka ngezikhathi ezithile, kutuswa ukunciphisa ukuphakela, ukondle ama-probiotics ekati lakho, futhi ubheke isimo salo sengqondo kanye nesimo sokudla.

2.Hlanza ngezimuncagazi
Uma kukhona izimuncagazi emhlanzweni wekati, kungenxa yokuthi maningi kakhulu amagciwane emzimbeni wekati.
▪ Izixazululo
Abanikazi bezilwane ezifuywayo kufanele bayise amakati esibhedlela ezifuywayo, bese kuba namakati abulala izikelemu njalo.

3.Hlanza ngezinwele
Uma kunemicu emide yezinwele emhlanzweni wekati, kungenxa yokuthi amakati akhotha izinwele zawo ukuze azihlanze okuholela ezinweleni eziqoqwe emgudwini wokugaya ukudla.
▪ Izixazululo
Abanikazi bezilwane ezifuywayo bangakama amakati akho kakhulu, bawafunze ikhambi le-hairball noma bakhulise i-catnip ekhaya.

4.Amahlanzo aphuzi noma aluhlaza anegwebu elimhlophe
Igwebu elimhlophe yijusi yesisu kanti uketshezi oluphuzi noma oluluhlaza yinyongo. Uma ikati lakho lingadli isikhathi eside, kuzokhiqizwa i-asidi eningi esiswini engabangela ukuhlanza.
▪ Izixazululo
Abanikazi bezilwane ezifuywayo kufanele banikeze ukudla okufanele futhi babheke isifiso sokudla sekati. Uma ikati liphindela emuva isikhathi eside futhi lingakuthandi ukudla, sicela ulithumele esibhedlela ngesikhathi.

5.Hlanza ngegazi
Uma ukuhlanza kuwuketshezi lwegazi noma kunogazi, kungenxa yokuthi umminzo ushiswe yi-asidi yesisu!
▪ Izixazululo
Thola usizo lwezokwelapha ngokushesha.

Sekukonke, ungethuki lapho ikati lakho lihlanza. Qaphela ukuhlanza nekati ngokucophelela, bese ukhetha ukwelashwa okufanele.