1.1 ithisipuni eyindilinga 1g
2. Usuku 1 kuya ku-7: nge-pinch futhi ukhuphuke kumthamo onconyiwe nsuku zonke.
3. Ezinsukwini ezi-5 kuye kweziyi-6 ezilandelayo : qhubeka nomthamo wansuku zonke.
4. Ngemva kwezinsuku ezingu-14: nciphisa umthamo wansuku zonke ube uhhafu.
5. Izinsuku zokugcina eziyi-14: yehlisa umthamo kancane kancane ube yize.
Isisindo | Igremu |
<5kg | 1.5/ngosuku |
≥5kg | 2.5g/ngosuku |
Khulisa Isisindo 5kg | Khulisa Umthamo 2.5g |
1. Okokuphathwa ngomlomo kuphela.
2. Impushana inganikezwa nokudla.
3. Uma amabala ephinda evela, phinda umthamo wansuku zonke izinsuku ezingama-30.
4. Shake ngaphambi kokukhipha. Isiqandisi ngemva kokuvula.
5. Ngokusekelwe kokumaphakathi-kungase kudingeke ukulungiswa komuntu ngamunye.
1. Hhayi ukusetshenziswa isikhathi eside.
2. Okwezinja namakati kuphela, okungahloselwe ukuxilonga, ukwelapha, noma ukuvimbela izifo noma ukuphazamisa ukwakheka noma ukusebenza kwezilwane.
3. Akunconywa ngesikhathi sokukhulelwa.
4. Ukwehluleka ukulandela izikhombisi-ndlela ngokunembile okungenzeka kubangele ukuthi amabala abuye.