1.Ukugcina Ukufudumala
Ekuqaleni kwentwasahlobo, umehluko wokushisa phakathi kwasekuseni nakusihlwa mkhulu, futhi isimo sezulu sishintsha ngokushesha.Izinkukhu zizwela kakhulu ekushintsheni kwezinga lokushisa, futhi kulula ukubamba umkhuhlane endaweni enezinga lokushisa eliphansi isikhathi eside, ngakho qiniseka ukuthi uyazifudumeza.Ungavala iminyango namafasitela, ulengise amakhethini otshani, noma usebenzise izindlela zokushisisa njengokuphuza amanzi afudumele nesitofu ukuze ufudumale futhi ufudumale.Uma usebenzisa isitofu samalahle ukuze ushise, qaphela kakhulu ubuthi begesi.
2.Ukugcina Unomoya
Ukungena komoya kuyingxenye ebalulekile yephupho lamaShayina lokukhulisa izinkukhu.Ngenkathi ufudumala, kuyadingeka futhi ukuqinisekisa ukungena komoya ohlanzekile endlini yezinkukhu.Entwasahlobo, izinga lokushisa liphansi futhi ukuminyana kwesitoko kuphezulu.Ngokuvamile kubalulekile ukunaka ukufakwa kwendlu yezinkukhu futhi ungakunaki ukungena komoya kanye nokukhipha umoya, okuzoholela kalula ekungcoleni komoya endlini kanye nokuzalanisa amagciwane.Izinkukhu zihogela i-carbon dioxide namanye amagesi ayingozi isikhathi eside, okungaholela kalula ezenzweni eziphezulu ze-colibacillosis, izifo ezingapheli zokuphefumula nezinye izifo.Ngakho-ke, ukungena komoya akunakwa.
3.Ukubulala amagciwane
Intwasahlobo iyinkathi yokululama kwazo zonke izinto, futhi izifo azifani, ngakho-ke ukukhishwa kwamagciwane entwasahlobo kubaluleke kakhulu.Ekuqaleni kwentwasahlobo, izinga lokushisa liphansi, futhi imvamisa yokusebenza kwebhaktheriya iyancipha, kodwa isimo sezulu sisabanda ngalesi sikhathi, futhi ukumelana nezinkukhu ngokuvamile kuyancipha.Ngakho-ke, uma ukukhishwa kwamagciwane kunganakwa ngalesi sikhathi, kulula kakhulu ukubangela ukuqubuka kwezifo futhi kubangele ukulahlekelwa okukhulu.Ngakho-ke, kufanele sinake umsebenzi wokubulala amagciwane futhi akumele sibe budlabha.
4. Ukudla Okuphakelayo
Isimo sezulu sasentwasahlobo siyashintshashintsha futhi izinkukhu zibuthakathaka, ngakho-ke kubalulekile ukuthuthukisa izinga lezakhi zokudla.Nokho, izinkukhu ezahlukene zidinga izithasiselo zokudla okunomsoco.Isibonelo, okuqukethwe kwamaprotheni ekudleni kwamatshwele kufanele kukhuliswe ngo-3% -5%, amandla ekudleni ngesikhathi sokuzala kufanele ande ngokufanelekile, futhi izinkukhu ezineminyaka ephakathi zidinga ukwengeza amavithamini kanye nezinye izici zokulandelela.
5.Ukukhanya Okungeziwe
Isikhathi sokukhanya sansuku zonke senkukhu endala siphakathi kuka-14-17h.Ukukhanya kungakhuthaza umzimba wenkukhu futhi kusheshise ukukhula kwenkukhu.Ngakho-ke, isikhathi sokukhanya senkukhu kufanele sihlangane ngesikhathi sokuzalanisa.
6. Ukulawula Izifo
Entwasahlobo, izinkukhu zijwayele izifo ezingapheli zokuphefumula, i-avian influenza, njll, ngakho-ke kuyadingeka ukwenza umsebenzi omuhle ekuvimbeleniizifo zenkukhu.Uma lesi sifo sesitholakele, kubalulekile ukuthatha izinyathelo ngokushesha ngangokunokwenzeka.